1 cup quinoa
2 teaspoons olive oil
1 lb ground hamburger/turkey
1 small onion, chopped
1-2 garlic cloves
1 teaspoon coriander
2 teaspoons chili powder
2 teaspoons oregano
2 cups frozen corn, thawed
1 (19 ounce) can black beans, rinsed
1 (28 ounce) can diced tomatoes
1 cup salsa
3/4 cup shredded cheddar cheese
Prepare Quinoa: Rinse in a sieve under running water. Dry Roast in a
skillet for approximately 7 minutes until a crackling sound is heard.
Boil 1.5 cups of water in a small saucepan, add the dry roasted quinoa.
Turn down the heat to low, cover and simmer for 20 minutes.
While quinoa is simmering, heat oil in large skillet. Add garlic and chopped onions, cook 2 or 3 minutes.
Add meat, spices and hot sauce. You may want to add a little salt and pepper here also. Brown.
Spread quinoa in a large baking dish.
Layer remaining ingredients: meat, corn, tomatoes, salsa, black beans and cheese.
Bake at 450°F for 20 minutes.
From frozen: Thaw completely overnight; Bake at 450°F for 20 minutes.
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